My Actifit Report Card: July 4 2022...... Awesome Monday πŸ‘£πŸ’¨πŸƒπŸ™ŒπŸ‘πŸ’―πŸ™πŸ˜‡πŸ‘ΌπŸ’žπŸ˜΄πŸ’€β˜•β›…πŸŽΌπŸŽΆπŸ‘Œβœ¨πŸŒ 

Hello everyone πŸ‘‹,
Happy Monday πŸŽ‰ and a very warm welcome to my world 😊. As always thank you for stopping by yet again πŸ‘, am definitely grateful for another wonderful day. Before bedtime 😴 let’s quickly take a look at how it went including some of the trending stories. Here we go again πŸ’¨.
So just like yesterday, I kicked off the day with the fast paced morning session. A short one but quite enjoyable in the fresh morning breeze πŸƒ.
Then I was back indoors, where I rested for a while before logging into my emails and trending news of the day.
Locally , a rather quiet day except for the usual political shenanigans 😹.
Globally, Ukraine still trending,after taking the city of Lyschansk, the entire Luhansk area is in Russian hands. More fighting as they target to grab Donetsk next. Putin encouraged and congratulated themπŸ˜΅β€¦Elsewhere in the north of Italy, several people missing after an avalanche. Across the pond in Chile, the highly awaited constitution draft was unveiled πŸ‘. A referendum will follow in two months.
Over in crypto land, nothing much has changed, btc still sideways at 19k most of the day.
I did settle down to some crypto analysis videos and also handled the cleaning chores of the day.
Later in the afternoon, I stopped by the shopping center for some cooking groceries and then headed back home 🏑. Next came the usual nap πŸ’€ dreaming off until sometime early evening. I then continued watching some of the earlier videos and also news.
Trending in the US, it’s independence day, am sure there will be lots of fireworks πŸŽ† tonight. Still in the US an ugly incident happened in Chicago when a deranged young man fired into an independence day parade killing 6 people, they found the high power rifle but he got away. It’s just too much with these guns in the US. Elsewhere in Singapore, a Malaysian man is facing the death sentence for peddling drugs into the country😱.
Anyways, as the evening set in, I had my ginger tea β˜• and then stepped out for the sunset πŸŒ‡β˜€οΈπŸŒ… walk. As always slow paced enjoying the cool evening breeze πŸƒ.
So that was Monday and I wanna thank you for reading this far πŸ‘. I truly appreciate your continued support πŸ™ and love πŸ’•. Sending back that love πŸ’ž and lots of blessings πŸ‘ΌπŸ˜‡ to everyone.
Let’s touch base again tomorrow on a terrific Tuesday ☺️. Until then keep stepping and enjoying yourselves to the max πŸ’―. That’s it for today, stay safe, take care and adios πŸ’–πŸ’•πŸ’– Hakuna Matata 😎.

Some pictures from the neighborhood πŸŒ²πŸŒ³πŸƒπŸ”†β›…πŸŒΏπŸ€

Some fantastic music πŸŽΌπŸŽΆπŸ‘Œ

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 04/07/2022 23333 Daily Activity, House Chores, Jogging, Walking Height 180 cm Weight 70 kg Body Fat % Waist cm Thighs cm Chest cm

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Bitcoin Cash…qrjws4ev24vw2qxcsamvwr54pktll02jfucwpnqf66
Litecoin…MTFzhBforwvt1wbsBgz1ybuv4rsnRcyVvj
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Tezos /XTZ…tz1MXASioxNAkGzDg2WMeoRUtjnok9sUuDuU
Chainlink…0xc7D0F96a1fA512dDb6bbFa9E160B9b6dC5f25fF4

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1)Download the actifit app
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