Sounds like you had a relaxing day today my friend!👍
Congratulations on your healthy 7K @actifit steps!😄
Looks like someone needs to replace a capacitor…

Congratulations @fredkese! You have completed the following achievement on the Hive blockchain And have been rewarded with New badge(s)

You have been a buzzy bee and published a post every day of the week.

You can view your badges on your board and compare yourself to others in the Ranking
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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 441.3238 AFIT tokens for your effort in reaching 7384 activity, as well as your user rank and report quality!
You also received a 26.98% upvote via @actifit account. 25.00% of this upvote value is a result of an exchange transaction you performed for 200 AFIT tokens !
The following splinterland boosts were applied to your post:27 Common Cards Boost: +5 AFITThe following boosts were applied to your post:Protein Shake - L5+ 18 % AFITFriend Boost - L5+ 18 % AFIT+ 14 % AFITProtein Shake - L3+ 15 % AFITProtein Shake - L4+ 16 % AFITSports Hat - L1+ 15 % AFITSunglasses - L1+ 15 % AFIT+ 1 % SPORTSSports Hat - L3+ 15 % AFITFriend Boost - L3+ 15 % AFIT+ 10 % AFITSunglasses - L2+ 15 % AFIT+ 1.5 % SPORTSSunglasses - L3+ 15 % AFIT+ 2 % SPORTSSports Hat - L4+ 16 % AFITProtein Shake - L1+ 15 % AFITFriend Boost - L4+ 16 % AFIT+ 12 % AFITSunglasses - L4+ 15 % AFIT+ 2.5 % SPORTSSports Hat - L5+ 18 % AFITProtein Shake - L2+ 15 % AFITSunglasses - L5+ 17 % AFIT+ 3 % SPORTSSports Hat - L2+ 15 % AFITFriend Boost - L2+ 12 % AFIT+ 5 % AFITWater Bottle - L1+ 5 AFIT… and 19 other gadgets.Boosts increased your AFIT earnings by 386.1313 AFIT
AFIT rewards and upvotes are based on your:

• User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX.
• Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.