Thank God it’s Friday, I hope you peeps are ready for the weekend cause I am.
My mornings as usual, most days starts by 7:30 unless otherwise. I took a cup of coffee, got dressed and left for the gym.

Today’s workout was kinda excruciatingly painful because it was leg day. My leg program is very strict and kinda long. I try to hit all parts of the leg muscle to get a good pump and by the time am done, I find it difficult to work. That’s how I know I worked my legs well.
My Squatting was almost perfect and my deadlifts were amazing that my gym Bros had to join me. And this workout lasted hours.In between rests I took my water to cool off then continue until I finished.

By evening, Fizzel ,my clients dog had to go to the vet to get her shots

Sorry for the bad lightening , the sun was particularly bright today especially this evening and I couldn’t get a good angle cause she kept moving around , until she laid down to rest.

Surprisingly she was very receptive to take the shots and she took it like a big girl. And when we were heading home she kept leaping and pulling, I don’t know what got into her today. I guess it was the Angel of good behavior.

I had to put in the work of reading for tomorrow’s exams , so throughout today I was reading my lecture notes and browsing several answers to questions that I had. And also to be prepared for the questions I’ll face tomorrow. More important was that I had to read because I am having difficulties with the course.

I wish I could detail everything that happened today , but this is just the most important of them all.
Well that’s it from me , the summary of how my day went. Thanks for reading my post , I really appreciate you all. This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 05/04/2024 6540 Daily Activity, Gym