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This post is both in English and Spanish, you can go directly to spanish by clicking HERE

ENGLISH

Greetings to everyone at actifit, today I want to share with you my report of yesterday which was a very fun and productive day, I went to play basketball, I was able to train later in the evening and I also went out far on my bike !

At around 3pm my friends were activated to go to play basketball at the salt mine, I had planned to train there but I was a little late because the power went out, because of this I arrived at 6pm and they were already playing basketball. We played, after that we went to a plaza to sit for a while and rest.

Then I had to go back home and I took the opportunity to ride my bike for a while, arriving home I trained frontlever and I noticed my progress, I will share it with you !

It was a very good day and I had a lot of fun, it was good for me to see progress in my frontlever too, I hope you liked my blog !
Thank you very much for reading, see you next time!!

Spanish

Saludos a todos en actifit, hoy les quiero compartir mi reporte del día de ayer el cual fue un día bastante divertido y productivo, fui a jugat basket, pude entrenar luego en la noche y tambien sali lejos en bici !

Al rededor de las 3pm mis amigos se activaron para ir a jugar basket a la salina, tenia planeado entrenar alla pero llegue un poco tarde porque se me fue la luz, debido a esto llegue a las 6pm y estaban jugando ya basket. Jugamos, luego de esto fuimos a una plaza a sentarnos un rato y descansar.

Luego tenia que volver a mi casa y aproveche de dar colita un rato en la bici, llegando a mi casa entrené frontlever y note bastante mi progreso, lo compartiré con ustedes !

Fue un muy buen día y me divertí bastante, fue bastante bueno para mi tambien ver progreso en mi frontlever, espero les haya gustado mi blog !

Muchas gracias por leer, Hasta la proxima !!

-Datos de edición-

Dispositivo: iPhone X
Banner: Photoshop
Traductor: DeepL
Logos: @threespeak , @hiveio, @actifit
Separadores PNG: @josef-999

-Edition data-

Device: iPhone X
Banner: Photoshop
Translator: DeepL
Logos: @threespeak , @hiveio , @actifit
PNG separators : @josef-999

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 16/02/2024 5659 BasketBall,Cycling,Gym Height 175 kg Weight 70 kg Body Fat 20 % Waist cm Thighs cm Chest cm