PPL workout - PUSH

Hello everyone !

Good weather and great chest and shoulders session.
On the menu today:

  • pseudo planche push-ups 5x8-12
  • inclined push-ups 5x15
  • dips 5x12-15
  • shoulder presses 5x12
  • triceps extensions 5x8-12

Have a good day ! This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 18/03/2022 5112 Gym,Rope Skipping