STREET WORKOUT COMMUNITY
Hola amigos de #HIVE y #actifit. Hoy les comparto mi reporte sobre lo que hice el dĂa de hoy. Mi dĂa comienza temprano llendo a mi trabajo para cumplĂ con mi primer cliente del dĂa. CĂłmo vivo muy cerca del gym donde trabajo, salĂ a las 8:50 de mi casa y lleguĂ© al gimnasio en pocos minutos. Cuando llegue estuve desde las 9 como hasta las 11:00 de la mañana y atendĂ a un total de 2 personas.
Hello friends of #HIVE and #actifit. Today I share with you my report about what I did today. My day starts early going to work to meet my first client of the day. Since I live very close to the gym where I work, I left my house at 8:50 and arrived at the gym in a few minutes. When I arrived I was there from about 9 until 11:00 in the morning and I attended to a total of 2 people.
Cuando volvĂ a mi casa, comencĂ© con los preparativos para el almuerzo, mientras esperaba la llegada de mi esposa para almorzar juntos. Estuve en mi casa desde las 11:00 hasta la 1:30pm ya que tenĂa que ir al gym nuevamente para atender a una tercera persona en el gimnasio. Y estuve aproximadamente hasta las 4 y nuevamente fui a mi casa.
When I returned home, I began preparations for lunch, while I waited for my wifeâs arrival to have lunch together. I was at my house from 11:00 until 1:30pm since I had to go to the gym again to attend to a third person in the gym. And I stayed until approximately 4 and went home again.
Cuando regrese a mi casa estuve conversando un poco con mi esposa, luego de esto procedimos a prepararnos para ir al parque a entrenar un poco. Llegamos a las 5 de la tarde al parque y estuve aproximadamente 1 hora y media entrenando con mis amigos y compañĂa de mi pareja. Luego de que se hicieran las 6:30 regresamos a casa, la verdad un dĂa bastante movido.
When I returned home I was talking a little with my wife, after which we proceeded to prepare to go to the park to train a little. We arrived at the park at 5 in the afternoon and I spent approximately 1 hour and a half training with my friends and the company of my partner. After 6:30 we returned home, it was actually quite a busy day.
Gracias amigos lectores, nos vemos en una prĂłxima publicaciĂłn
Thank you reader friends, see you in a future post
CRĂDITOS | CREDITS |
---|---|
CĂĄmara | Camera |
@luisgil-sw | @luisgil-sw |
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27/01/2025
10021
Actividad diaria, Calistenia, Caminar, Caminata fotogråfica, Gimnasio, Tareas domésticas
Height 1.70 cm
Weight 72 kg
Body Fat 35.0 %
Waist 72 cm
Thighs 50 cm
Chest 88.0 cm