Hello friends from around the world 🌎🌍!

Today I bring you another post as part of the actifit daily challenge.

I was dragging butt today but I got in a decent workout. I did intermittent jogging. This time it was more jogging than walking so we’re making progress on that end. Also instead of one or two work outs a week we are up to 3 or 4. I’m building a base and I don’t want to overdo it.

I think I am now ready to start Hal Higdon’s Novice marathon training plan. See above for details. 🏞️🏃‍♂️🏅

Keep an eye for my progress. Steady Eddie wins the race.

Catch you later friends! This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 12/01/2022 6629 Jogging, Walking