Yesterday was my first day back at work after 2 days being off sick with various body parts swollen and general wipe out.

On Monday, after spending most of my day in the hospital and hearing

‘Let’s take one problem at a time’ from the doctor when I mentioned that I also have a diarrhoea and anxiety apart from these allergic reactions I thought enough was enough.

We are not just a body. We also have mental and spiritual planes and in fact all of those are connected. When one of the 3 parts is disturbed it manifests in the other 2 in form for illness of one kind or another.

I laughed when I developed an allergic reaction to my wedding ring soon after I got married, but the fact is that it wasn’t good for my soul and I knew it. It took a few more years before I was ready to face it and act on it, but subconsciously I knew it wasn’t the right path for me.

Once I exhausted all that traditional medicine has to offer and got a safety net in a form of epipen in my bag in case of the worst, I knew the holistic way was my next step.

I wrote about my first visit on Monday already, but since then I went to see him again for a 2.5 hours session with lymphatic massage and he told me my jaw is almost rock solid from clinching it in stressful situations, my stomach is inflamed and my attitude sucks 😂

Other than that my skin and my body is in a very good condition and we’ll only need a few tweaks to sort me out. So from today I eat breakfast from the list he gave me (I basically never eat breakfast), no coffee 🙈 , no snacking on grapes in the evenings and specific food before going to bed.

He gave me exercises for my neck and jaw and of course… gotta let go of some harmful thought processes.

2 hours after I came back home from the treatment I could feel my face starting to swell again… in the exact places he was working on my jaw. Of course, I’m reacting to latex gloves now too 😂

Change is not easy and never instant, but I decided to go ahead and apply all his advice and see where it takes me. I know it’s not going to be easy, but I’m sure gonna give it a good shot!

Until next walk 💙 This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 21/09/2023 10250 Daily Activity,Walking Height 157 cm Weight 70 kg Body Fat % Waist cm Thighs cm Chest cm