Most of the day I was in rest mode and didnât move much. My abrasions from my fall yesterday while running may heal quickly, but the contusion of my two big toes is still painful while walking. Climbing stairs is also very difficult.
Nevertheless, after dinner I still took a leisurely, very slow walk in the surrounding area.
Now I will take a warm footbath and then I am ready for a cap full of sleep.
Fast den ganzen Tag war ich heute im Ruhe Modus und bewegte mich sehr wenig. Meine AbschĂźrfungen von meinem Sturz gestern beim Laufen heilen zwar schnell, aber die Prellung meiner beiden groĂen Zehen ist beim Gehen noch schmerzhaft. Das Treppensteigen ist auch sehr mĂźhevoll.
Dennoch machte ich nach dem Abendessen noch einen gemĂźtlichen, sehr langsamen Spaziergang in der Umgebung.
Jetzt werde ich noch ein warmes FuĂbad nehmen und ich bin dann bereit fĂźr eine MĂźtze voll Schlaf.
Maybe I should adapt a better running-style to avoid injuries and accidents! Look at those awkward runners! Hilarious!Walking: 3 km
My goal 2019 : 6 000 km
Current: 2 768 km
Activity Type:
Walking, Daily Activities
Current Actifit User Rank: 59.0
Rewarded Activity Reports: Level 6/10
Next Badge: Level 7/10 with 360 Rewarded Activity Reports
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This is the actifit posting account of @peter2017, an ambitious guy with a bunch of old bones. Iâm trying to enhance my health and fitness mainly by walking, cycling and jogging/running.
5K, 10K, Half-Marathon
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Photos Š by actifit-peter
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