I love running ❤️ 🏃‍♂️

It was good though to be able to get out again for one last run of 2022.

For those who have been reading my posts, you will know I am recovering from a stint in hospital and have been through a period of rehabilitation. Therefore, doing 5 km today was another milestone in my recovery and rebuilding my fitness. Let’s hope 2023 is going to be a good year to stay active, fit and healthy.

Hopefully I can now start rebuilding my fitness to obtain my previous pace.

This was my run…

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Each day is worth celebrating being #alive - life is a blessing full of challenges but full of love and hope.

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This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 30/12/2022 14379 Running